13 Reliable Insoles for Metatarsal Stress Fracture Recovery

Discover the best insoles for metatarsal stress fracture, crafted to provide relief, support, and quick recovery, so your steps feel light and pain-free.
BrandMy RatingPrice
Dr. Scholl's
Top Money-Saving Choice
7.2/10
Ergofoot
Best for Active Athletes
9.0/10
Unknown
Best for Long Walks
8.8/10
Ktsay
Top Money-Saving Choice
8.6/10
Asram
8.0/10

Best Insoles for Metatarsal Stress Fracture

Dealing with a metatarsal stress fracture can feel like walking on shards of glass, disrupting your daily rhythm and throwing your comfort into turmoil. Luckily, the path to relief often begins beneath your feet, where the right insoles can offer both support and soothing relief for those aching bones. Dive into our curated guide to discover the best insoles that will cradle your feet and help you get back on your feet faster.

Top Money-Saving Choice: Dr. Scholl's

Dr. Scholl's Dr. Scholl's Metatarsal Pad, Insoles for Immediate All-Day Ball of Foot Pain Relief, Lifts & Reduces Pressure, Men's and Women's, Unisex 1 Pair of Cushion Inserts
Highlights
Immediate pain relief
Supports ball of foot
Customizable positioning

This insoles provides immediate, all-day relief by cushioning the ball of your foot, which is a game-changer for metatarsal stress fractures. The raised pad behind the ball transfers pressure away from the most sensitive area, helping to reduce pain and prevent further injury.

Plus, its scientifically designed fit means you won’t need trimming, and the adhesive keeps it secure during daily activities—that said, it can shift a little with vigorous movement.

Perfect for everyday wear, it’s an excellent budget-friendly choice that combines comfort with support.

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Price history for Dr. Scholl's on Amazon

Best for Active Athletes: ERGOfoot

ERGOfoot Metatarsalgia Insoles, Plantar Fasciitis Insoles with Arch Supports, Heavy Duty Support Inserts, 300lbs+, Wide Feet, Relieve Metatarsalgia, Flat Feet, High Arch, Ball of Foot, Foot Pain
Highlights
Excellent metatarsal support
Affordable pain relief
Customizable fit

The ERGOfoot insoles are designed with maximum support and shock absorption, making them our top pick for active athletes dealing with metatarsal stress fractures.

The orthotic arch support and deep heel cup work together to cradle your foot, providing incredible stability during high-impact activities.

Plus, the heavy-duty construction ensures the insoles can handle the weight of bigger frames and wider feet.

While they might feel a bit thick initially, the customizable fit and breathable materials make them a fantastic solution for those who need extra comfort and support day after day.

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Price history for ERGOfoot on Amazon

Best for Long Walks: Morton’s Neuroma Shoe Inserts

Morton's Neuroma Shoe Inserts for Metatarsalgia,Ball of Foot Pain,Plantar Fasciitis,Metatarsal Pain Relief Orthotic Insoles,Arch Support Shoe Insoles for Man Women-D
Highlights
Provides arch support
Relieves foot pressure
Comfortable fit

These insoles deliver exceptional arch support that helps stabilize your foot and relieve pressure on sensitive areas, which is crucial for those recovering from a metatarsal stress fracture.

The comfortable fit makes them suitable for extended wear, and their design is perfect for anyone tackling long walks or standing for hours.

However, they can feel a bit bulky for some users, and the limited cushioning might not be ideal for those seeking maximum softness.

Ultimately, we find these insoles to be a game-changer for prolonged activity, combining support and comfort seamlessly.

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Price history for Morton’s Neuroma Shoe Inserts on Amazon

Top Money-Saving Choice: KTSAY Metatarsal Pads

2 Pairs Metatarsal Pads with Gel Pad for Women and Men, Foot Pads for Ball Pain Relief, Morton's Neuroma, Metatarsalgia Support
Highlights
Supportive for metatarsal pain
Comfortable and well-fitting
Relieves foot pain

This set offers remarkable support for metatarsal pain, making it an excellent choice for those recovering from a stress fracture.

The fit is snug yet comfortable, helping relieve foot discomfort during daily activities.

Plus, with two pairs included, it’s perfect for frequent use or sharing—great value for the budget-conscious! While it does slide slightly during wear, a simple repositioning solves the issue.

Overall, it’s a dependable, cost-effective option that provides consistent support without breaking the bank.

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Price history for KTSAY Metatarsal Pads on Amazon

ASRAM

ASRAM Metatarsal Pads with Gel Pad,Ball of Foot Cushion,Forefoot Pads,Fabric Soft Socks for Metatarsal Pain Relief, Metatarsalgia,Bone Spur,Aching Feet Relieve Feet Pain.
Highlights
Effective pain relief
Comfortable all-day wear
Adjustable fit design

The ASRAM 2024 Complete Metatarsal Pad offers exceptional pain relief thanks to its thicker, softer gel material that absorbs impact with every step.

The ergonomic design contours perfectly to your foot, providing all-day comfort whether you're walking or running.

Its adjustable fit ensures it stays in place, reducing tension and pressure during activity.

While some users may experience a slight increase in width or sizing quirks, overall, it delivers reliable cushioning and support backed by thoughtful design.

Perfect for those seeking quick, effective relief from metatarsal stress fractures.

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Price history for ASRAM on Amazon

Trustfeet Heavy Duty Support Insoles

Heavy Duty Support Metatarsal Pain Relief Insoles for Metatarsalgia,Morton's Neuroma,Ball of Foot Pain Relief,Plantar Fasciitis,Arch Support Orthotics Shoe Inserts for Man Women
Highlights
Enhanced support and cushioning
Comfortable for long wear
Good for high arches

The Trustfeet Metatarsalgia Relief Insoles offer enhanced support and cushioning, making them ideal for alleviating pain from a metatarsal stress fracture.

They’re comfortable enough for all-day wear and especially beneficial for those with high arches.

However, they are a bit wider than standard insoles, so folks with narrower shoes might need to size up or consider a different fit.

The liner material, while initially soft, tends to wear out quicker than we'd like.

Still, for robust support and extra comfort, these insoles are a solid choice in your healing journey.

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Price history for Trustfeet Heavy Duty Support Insoles on Amazon

Trustfeet Insoles Insoles for Metatarsal Stress Fracture

Heavy Duty Support Metatarsal Pain Relief Insoles for Metatarsalgia,Morton's Neuroma,Ball of Foot Pain Relief,Plantar Fasciitis,Arch Support Orthotics Shoe Inserts for Man Women
Highlights
Excellent support and cushioning
Comfortable for long wear
Effective for metatarsal issues

The Trustfeet Metatarsalgia Relief Insoles offer excellent support and cushioning, making them a solid choice for those battling metatarsal stress fractures.

They provide long-lasting comfort that helps reduce strain during extended wear, which is crucial for recovery.

While some might find them a bit initially uncomfortable or note that the liner might wear out over time, their overall effectiveness in addressing metatarsal issues can't be ignored.

Keep in mind, the insoles are on the wider side, so they may not suit everyone’s foot shape perfectly.

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Price history for Trustfeet Insoles on Amazon

PowerStep Pinnacle Plus

PowerStep Pinnacle Plus Ball of Foot Pain Relief Orthotics - Shoe Inserts for Metatarsalgia, Arch Support, and Morton's Neuroma Pain Relief - Shoe Insoles with Metatarsal Pad (M 6-6.5, F 8-8.5)
Highlights
Effective metatarsal support
Comfortable and well-made
Alleviates ball of foot pain

The Pinnacle Plus Met insoles deliver exceptional metatarsal support with their dual-layer cushioning and strategic pad placement, helping to relieve discomfort from metatarsalgia and ball of foot pain.

The contoured arch offers a perfect blend of firmness and flexibility, ensuring all-day comfort without sacrificing support.

Plus, the odor control fabric keeps things fresh, even during vigorous activity.

While they may require some trimming and come at a slightly higher price point, their durability and effectiveness make them a wise investment for anyone battling a stress fracture or persistent foot pain.

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Price history for PowerStep Pinnacle Plus on Amazon

BRISON

BRISON Metatarsal Pads for Women and Men Ball of Foot Cushion - Gel Sleeves Cushions Pad - Fabric Soft Socks for Supports Feet Pain Relief - 2 Pairs M (Men 7.5-9.5, Women 9-11)
Highlights
Comfortable and reusable
Effective pain relief
Suitable for barefoot wear

These professionally developed sleeves and pads offer superior comfort with their soft textile feel and tailored fit.

The gel pads mold perfectly to your foot's contours, effectively reducing rubbing and burning, which is a game-changer for conditions like Morton's neuroma or metatarsalgia.

Plus, they’re reusable and suitable for barefoot wear, making them versatile for daily use.

While tight sizing and some stitching irritation might be a bummer for some, the pain relief and support they provide truly make them worth a try.

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Price history for BRISON on Amazon

Orthostride Insoles Insoles for Metatarsal Stress Fracture

Metatarsalgia Insoles with Metatarsal Pads, Plantar Fasciitis Orthotic Metatarsal Arch Support Inserts, Comfort Casual Everyday Insoles for Morton's Neuroma,Ball of Foot Pain Relief-D
Highlights
Targeted metatarsal support
Comfortable and supportive
Good balance and stability

The built-in metatarsal pads really target pressure points, providing focused relief for those dealing with metatarsal stress issues.

The ergonomic arch support helps realign your foot and eases plantar fasciitis discomfort, while the U-shaped heel design boosts stability and balance to keep you steady during your daily routines.

Plus, the breathable fabric ensures your feet stay dry and odor-free all day long.

Best suited for shoes with plenty of room, these insoles are a versatile choice for anyone seeking all-day comfort and improved foot health during recovery.

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Price history for Orthostride Insoles on Amazon

Cushwork

Metatarsalgia Insoles for Ball of Foot Pain,Morton's Neuroma,Heavy Duty Arch Supports Insoles,Orthotic Insoles,Men Women Shoe Insert for Metatarsal,Foot Pain Relief
Highlights
Effective metatarsal support
Comfortable and good quality
Relieves foot pain

The CUSHWORK metatarsal insoles offer effective support precisely where it matters most.

Designed with quality in mind, they provide maximum comfort and help significantly reduce foot pain from stress fractures.

Though the fit can be slightly snug, this ensures your foot stays securely in place during activities.

Keep in mind, the cushions aren't the softest on the market, but their durability and supportive structure more than compensate.

Overall, if you're seeking a reliable solution to alleviate metatarsal pain with a trusted brand, these insoles are a promising choice.

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Price history for Cushwork on Amazon

iFitna

IFITNA Plantar Fasciitis Relief Metatarsal Pain Arch Support Inserts Orthotics Flat Feet Gel Insoles Men Women Standing All Day Heel Pad Cushion,Work Boots Shoe Insole, Size 6
Highlights
Comfortable, not bulky
Good shock absorption
Fits many shoe types

The metatarsal support with EVA spacers offers a gentle, adaptable cushion—perfect for reducing pressure without feeling bulky.

The soft gel cushioning provides excellent shock absorption, ideal for long walks or standing all day.

Its high arch support helps evenly distribute pressure, especially beneficial for those with flat feet or orthopedics needs.

Plus, the U-shape heel cup keeps the heel stable and aligned, promoting natural walking and easing metatarsal pain.

Best of all, it’s cut-to-fit, making it versatile across various shoe styles.

Overall, a reliable choice for pain relief and comfort.

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Price history for iFitna on Amazon

Price Xes Insoles for Metatarsal Stress Fracture

Upgrade Metatarsal Compression Arch Support Sleeves with Gel Pad Inside - Arch Support Brace for Flat Foot & Plantar Fasciitis Pain Relief - Women & Men - 1 Pair (Gray)
Highlights
Effective pain relief
Comfortable after break-in
Universal fit for sizes 5-10

The PriceXes Metatarsal Compression Arch Support Brace offers impressive all-day relief for metatarsal stress fractures.

Its ergonomic design, featuring a gel-loaded bandage on the heel, stays in place during even the most active days.

Made from breathable, stretchy fabric, it delivers snug support without overheating.

The included silicone pad targets pain precisely where it’s needed, reducing fatigue.

While some users report it being a bit tight or causing swelling, overall, it provides reliable support for most sizes (5-10 women & 6-9 men).

Perfect for active recovery or everyday wear!

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Price history for Price Xes on Amazon

FCYIMI

Metatarsal Pads Ball of Foot Cushions 8 Pack Gel Ball Feet Pads Mortons Neuroma Callus Foot Pain Relief Bunion Forefoot Support for Women Men
Highlights
Comfortable cushion support
Easy to clean
Effective pain relief

The Fancy Fly insoles offer fantastic high arch support with their cushioned gel pads, making them perfect for flat feet and bunion relief.

The ball of foot cushions really help ease pain during long walks or standing periods.

Plus, the forefoot support targets neuroma and callus discomfort effectively.

Designed for both men and women, these insoles are easy to clean and maintain hygiene.

While they can slip or move slightly and are not waterproof, their comfort and pain relief make them a solid choice for anyone dealing with metatarsal stress issues.

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Price history for FCYIMI on Amazon

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