18 Top Shoe Inserts for Heel Spurs You Need to Know

Discover the best shoe inserts for heel spurs to ease pain and boost comfort quickly and effortlessly. Find your perfect fit today.
BrandMy RatingPrice
Siihea
High-Quality Low-Cost Pick
8.6/10
Izkut
Best for Heel Spur Pain Relief
9.8/10
Dr. Scholl's
Best for Plantar Fasciitis Support
8.6/10
Valsole
Best for All-Day Comfort
8.6/10
Bloomlab
8.0/10

Best Shoe Inserts for Heel Spurs

Struggling with heel spurs can turn every step into a discomfort-filled journey. Luckily, the right shoe inserts can transform your daily walk into a soothing glide, offering targeted relief and extra cushioning where you need it most. Dive into our top picks designed to ease pain and keep you moving forward with confidence.

High-Quality Low-Cost Pick: SIIHEA

1/2 inch Heel Pads Cushions for Shock Absorption, Heel Lifts Inserts Supports for Plantar Fasciitis, Spur Relief, Shoe Lifts Cups for Achilles Tendonitis, Height Increase (Large)
Highlights
Comfortable shock absorption
Fits most shoe types
Effective heel pain relief

Designed for comfort and versatility, these heel inserts feature a massaging PU gel that instantly relieves pain and absorbs shock, making every step feel lighter.

Whether you're on your feet all day or just need a bit of extra support, this option delivers without breaking the bank.

The anti-slip features keep your heel securely in place, preventing discomfort or slips, while the slim design fits most shoes seamlessly.

It’s an excellent choice for those seeking high-quality support at an affordable price, especially for heel spurs and related heel pains.

Be sure to also check out the best shoe inserts for neuroma for more options! Also, here is the price history so you know exactly when to buy!

Price history for SIIHEA on Amazon

Best for Heel Spur Pain Relief: IZKUT

Plantar Fasciitis Relief Heel Cups: Heel Pain Relief Cushions for Plantar Fasciitis and Heel Spurs - Heel Protectors with Thick Gel Pads - Sizes: Women 6-12, Men 7-11"
Highlights
Effective heel pain relief
Secure, adjustable fit
Comfortable for long wear

These heel cups are specifically crafted for heel spur relief, featuring thick gel pads that absorb shock and reduce impact instantly.

The adjustable hook-and-loop straps ensure a secure and comfy fit, allowing you to stay active without worry.

Whether you're walking, running, or even cycling, these cups stay in place, offering consistent support.

Plus, their universal size fits most, making them a versatile choice.

While the gel may wear over time and sizing is somewhat limited, we think their effective pain relief and stability make them a top contender for daily heel pain management.

Be sure to also check out the best heel inserts for achilles tendonitis for more options! Also, here is the price history so you know exactly when to buy!

Price history for IZKUT on Amazon

Best for Plantar Fasciitis Support: Dr. Scholl's Plantar Fasciitis Insoles

Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, 1 Pair
Highlights
Comfortable and effective
Relieved foot pain
Fits well in shoes

… As the "Best for Plantar Fasciitis Support," this orthotic insole truly lives up to its reputation.

Crafted specifically to target heel pain, it provides immediate relief with its firm arch and heel support, evenly distributing pressure and easing strain.

Its comfortable fit means it slips right into most shoes without discomfort.

While some users might find it a bit overly supportive or experience fit issues with certain sneakers, overall, it’s a reliable choice.

If plantar fasciitis is your main concern, this insoles could be a game changer in your pain management routine.

Be sure to also check out the best stones for healing cancer for more options! Also, here is the price history so you know exactly when to buy!

Price history for Dr. Scholl's Plantar Fasciitis Insoles on Amazon

Best for All-Day Comfort: Valsole Heavy Duty Orthotics

VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step
Highlights
Effective arch support
Relieves foot pain
Durable and comfortable

These orthotics deliver exceptional all-day comfort thanks to their high arch support and shock-absorbing design.

Whether you're on your feet for hours or tackling long walks, they help relieve foot pain and reduce fatigue effectively.

Durability is notable—crafted to withstand daily wear without losing their supportive edge.

While some may find the shipping process slow and the price a bit steep, the quality and comfort make it worth considering, especially if you need reliable relief from heel spurs during extended activities.

Be sure to also check out the best bike seats for men's prostate for more options! Also, here is the price history so you know exactly when to buy!

Price history for Valsole Heavy Duty Orthotics on Amazon

BloomLab

Gel Heel Pads, 2 Pack, FSA HSA Eligible, for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men
Highlights
Secure gel pads
Effective heel pain relief
Versatile for various shoes

The soft silicone gel pads provide reliable heel pain relief by absorbing shocks and reducing pressure on painful areas.

The unisex design makes them suitable for any shoe type, whether you're running errands or on your feet all day.

Plus, the energy-boosting support helps minimize joint impact, which is a game-changer for those with heel spurs or plantar fasciitis.

Although we noted they can slip inside shoes and might feel firmer than expected—sometimes uncomfortable without socks—their versatility and relief benefits make them a solid choice for ongoing comfort.

Be sure to also check out the best insoles for tendonitis for more options! Also, here is the price history so you know exactly when to buy!

Price history for BloomLab on Amazon

Profoot

Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain, Women's 6-10, 1 Pair
Highlights
Provides heel pain relief
Comfortable and supportive
Fits various shoe sizes

These insoles deliver long-lasting relief by supporting the entire plantar fascia, targeting those burning and stabbing pains right where it hurts.

They’re comfortable and supportive, fitting a variety of shoe sizes with ease, making them perfect for daily use.

While they do need a bit more shoe space, their effectiveness in alleviating heel pain makes it worth it.

Though they aren't sterile and might not eliminate discomfort entirely, their high-quality materials and proven design give us confidence.

If heel spurs are bending your will, these insoles could be your new best friend.

Be sure to also check out the best sunscreen for lupus patients for more options! Also, here is the price history so you know exactly when to buy!

Price history for Profoot on Amazon

Heel That Pain Shoe Inserts for Heel Spurs

Heel Seats by Heel That Pain | Foot Orthotic Inserts | Heel Cups for Heel Pain, Plantar Fasciitis and Heel Spurs
Highlights
Pain relief within days
Easy to insert
Lasts a long time

The pain relief we noticed within just a few days makes it a standout choice for those desperate for quick comfort. Ease of use is another plus — slipping these inserts into your shoes feels almost effortless, streamlining your morning routine.

Plus, they’re built to last, offering long-term support without the constant need for replacement.

However, it’s worth mentioning that the price tag is on the steeper side, which might give some pause.

Additionally, a few users have reported slight discomfort initially, and over time, the shape can wear down, so it’s not the most durable in the long run.

Still, for rapid relief and convenience, this product earns its spot.

Be sure to also check out the best ice pack for heel pain for more options! Also, here is the price history so you know exactly when to buy!

Price history for Heel That Pain on Amazon

Figly Heel Cushions

Heel Cushions for Heel Pain Relief (4 Pack) - Heel Spur Relief Products Heel Pads Heel Inserts Women Gel Heel Cups Heel Pain Men Heel Cups Plantar Fasciitis, Heel Supports Heel Pain Shoe
Highlights
Quick heel pain relief
Shock absorbing gel
All-day comfort

The fast-acting gel cushions truly deliver quick relief from heel pain, whether you're dealing with spurs, Plantar Fasciitis, or Achilles Tendonitis.

The shock-absorbing gel molds comfortably to your heel, distributing pressure evenly and offering all-day support.

Made from medical-grade silicone, they're lightweight, durable, and feel almost invisible inside your shoes.

Perfect for those on the go, these cushions can fit a variety of shoe sizes and styles.

While they might not stick perfectly and have a tiny embossed logo, the comfort they provide makes them a solid pick for anyone tired of heel discomfort.

Be sure to also check out the best probiotics for liver for more options! Also, here is the price history so you know exactly when to buy!

Price history for Figly Heel Cushions on Amazon

Dr. Scholl's Heel Cushions

Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort
Highlights
Relieves heel pain
Comfortable fit
Affordable price

it effectively relieves heel pain, making daily walks and long standing sessions much more bearable.

Its comfortable fit means you'll forget you're even wearing them, and the affordable price point makes them accessible without breaking the bank.

However, keep in mind that they may lack durability over time, especially with frequent use, and might not suit all foot types perfectly.

Plus, you'll need a short breaking-in period before they feel just right.

Overall, a solid choice for those seeking quick relief and comfort.

Be sure to also check out the best probiotic for hemorrhoids for more options! Also, here is the price history so you know exactly when to buy!

Price history for Dr. Scholl's Heel Cushions on Amazon

BloomLab Shoe Inserts for Heel Spurs

Premium Gel Heel Pads for Shoes, 2 Pack, FSA HSA Eligible, for Plantar Fasciitis, Bone Spurs, Pain Relief Protectors of Sore or Bruised Feet, Foot Relief Support Comfort Cushion Insoles for Women/Men
Highlights
Excellent shock absorption
Secure non-slip base
All-day comfort support

The Bloomdeals Inc heel cups excel in shock absorption, thanks to their soft, flexible silicone gel.

This helps relieve pressure on your heels and joints during long days or high-impact activities.

The non-slip base stays firmly in place, giving you confidence with every step—no sliding or shifting.

Plus, their all-day support makes them a versatile choice for running, walking, or standing.

Keep in mind that some users might experience minor initial discomfort or find they lift the heel a tad too much.

Overall, a solid, comfortable option for heel spurs.

Be sure to also check out the best wipes for blepharitis for more options! Also, here is the price history so you know exactly when to buy!

Price history for BloomLab on Amazon

Tuli's

Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s Disease and Heel Pain, Made in the USA, Regular, 1 Pair
Highlights
Relieves heel pain
Effective shock absorption
Doctor recommended

Tuli’s Heavy Duty Heel Cups offer serious relief for heel pain caused by conditions like plantar fasciitis and Achilles tendinitis.

Their shock-absorbing, multi-layer design mimics natural foot cushioning, reducing impact and stress with every step. Doctor-recommended and APMA accepted, these cups are a reliable choice backed by medical expertise.

Perfect for athletic shoes and sneakers, they provide comfort for those who spend long hours on their feet.

However, they don’t fit in cleats and work best with spacious footwear.

For temporary yet effective heel pain relief, Tuli’s Heel Cups are a smart pick.

Be sure to also check out the best device for neck hump for more options! Also, here is the price history so you know exactly when to buy!

Price history for Tuli's on Amazon

Welnove

Plantar Fasciitis Gel Heel Protectors - Welnove Heel Cups for Women Men Heels Spur Pain Relief - Heel Inserts Pads for Achilles Tendonitis Dry Cracked Heel Support Cushion (W 4.5-9 / M 5-8)
Highlights
Effective heel pain relief
Breathable, moisture-wicking design
Adjustable for perfect fit

The UPGRAGE DESIGN features breathable air holes that keep feet cool and dry, making it ideal for long wear.

The built-in thicker gel provides excellent shock absorption, easing pain from heel spurs, plantar fasciitis, and other foot injuries.

Plus, the soft material gently disperses heel pressure, reducing fatigue during those long, busy days.

Its flexible, adjustable elastic band ensures a snug fit for various foot sizes, preventing slippage.

Whether you’re in dress shoes or sneakers, these inserts offer persistent support and comfort—making heel pain a thing of the past.

Be sure to also check out the best supplements for spider veins for more options! Also, here is the price history so you know exactly when to buy!

Price history for Welnove on Amazon

Homergy Heel Cups Shoe Inserts for Heel Spurs

Gel Silicone Heel Cups/Pads, 2 Pack, FSA HSA Eligible, for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men
Highlights
Pain relief and support
Universal shoe fit
Durable and washable

These gel heel cups provide notable relief for heel pain caused by spurs, plantar fasciitis, or tendonitis.

The universal fit means they work well with most shoe styles, from sneakers to dress shoes, making them incredibly versatile.

They cushion and absorb shock, reducing fatigue whether you're running errands or on your feet all day.

The durable, washable design adds convenience, and the self-adhesive base keeps them firmly in place.

Just a heads up — the edges can sometimes cause slight discomfort, and some shoes might feel a bit tighter.

Overall, a solid choice for targeted heel pain relief!

Be sure to also check out the best castor oil for bone spurs for more options! Also, here is the price history so you know exactly when to buy!

Price history for Homergy Heel Cups on Amazon

Armstrong America

Gel Heel Pads for Shoes, Heel Pain Relief, Plantar Fasciitis Heel Cups, Heel Cushion Heel Spur Relief, Silicone Heel Protector Insoles, Sore Bruised Feet, Heel Inserts for Women & Men (Large 3 Pairs)
Highlights
Comfortable gel material
Supports heel pain relief
Prevents heel strain

The soft silicone gel cushions deliver excellent shock absorption, easing heel pain from conditions like plantar fasciitis and heel spurs.

Their lightweight design keeps your feet energized and ready to go, whether you're running errands or on your feet all day.

Plus, the universal fit means they work well with many shoe types — just be mindful to measure your size first to ensure comfort.

While the edges can tear over time and the sticky underside might need a little adjusting, these heel cups are a cost-effective, user-friendly choice for quick relief.

Be sure to also check out the best ice pack for hip bursitis for more options! Also, here is the price history so you know exactly when to buy!

Price history for Armstrong America on Amazon

Profoot

Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 1 Pair
Highlights
Excellent heel support
Relieves foot pain
Fits most shoes

The Profoot orthotic insoles deliver excellent heel support, significantly easing the burning and stabbing pains associated with plantar fasciitis.

Designed to support the entire plantar fascia, they offer long-lasting relief that makes walking and standing more comfortable.

While they can feel a bit bulky in tight shoes and require some time to break in, the high-quality materials ensure durability and effective pain reduction overall.

If you’re seeking a reliable solution to heel pain with versatile fit and proven support, these insoles are worth a try.

Be sure to also check out the best insoles for metatarsal stress fracture for more options! Also, here is the price history so you know exactly when to buy!

Price history for Profoot on Amazon

Dr Scholl's Insoles Shoe Inserts for Heel Spurs

Dr. Scholl's Heel & Arch All-Day Pain Relief Orthotic Insoles, ¾ Length Shoe Inserts, Women Size 6-10, 1 Pair
Highlights
Adds arch support
Relieves heel pain
Easy to switch shoes

These inserts excel at adding much-needed arch support, which can make a noticeable difference in heel pain relief.

They're super easy to swap between shoes, making them a practical choice for on-the-go comfort.

While some users might find them a bit tough on their feet initially, the supportive design helps reduce overall heel discomfort when worn consistently.

Keep in mind, they’re not full-length and may lack durability over time, but for occasional use or quick relief, they’re a pretty solid pick.

Overall, a smart, budget-friendly option for easing heel spurs.

Be sure to also check out the best generic glyphosate for more options! Also, here is the price history so you know exactly when to buy!

Price history for Dr Scholl's Insoles on Amazon

Dr. Scholl's Heel & Arch Orthotics

Dr. Scholl's® Heel & Arch All-Day Pain Relief Orthotics, Men's 8-12, 1 Pair, 3/4 Length
Highlights
Good arch support
Fits multiple shoes
Relieves heel pain

It provides excellent arch support that genuinely alleviates heel pain, making every step more comfortable.

Its versatility allows it to fit seamlessly into multiple shoe types, so you won't be limited in your footwear choices.

While it does add a bit of bulk, which might take some getting used to, the relief from persistent heel spurs makes it worth the adjustment.

Owners have praised its performance, and with a solid 4.4-star rating from over 800 reviews, it's clear this insole is a reliable choice for heel spurs.

Be sure to also check out the best crystals for fertility for more options! Also, here is the price history so you know exactly when to buy!

Price history for Dr. Scholl's Heel & Arch Orthotics on Amazon

Vive Envelop Gel Heel Cups

Envelop Gel Heel Cups - Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support - Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids - Shock Absorbing Protector Pad
Highlights
Comfortable and cushioned
Fits in any shoe
Corrects foot posture

These gel heel cups offer exceptional cushioning that truly alleviates heel spur pain and fatigue.

They mold comfortably to most shoes, making customization a breeze by trimming to fit your favorite pair.

The support they provide helps correct foot posture, reducing strain whether you're walking or running—excellent for anyone on their feet all day.

While some users might find the edges a bit bulky or the adhesion lacking, the overall comfort and support outweigh these minor issues.

Plus, the 60-day guarantee gives us confidence in their durability and performance.

Be sure to also check out the best smoothie for ed for more options! Also, here is the price history so you know exactly when to buy!

Price history for Vive Envelop Gel Heel Cups on Amazon

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